Candies, peanut brittle, prepared-from-recipe



FOOD NAME

Candies, peanut brittle, prepared-from-recipe

FOOD CATEGORY

Sweets

FOOD DESCRIPTION

Food Candies, peanut brittle, prepared-from-recipe belongs to Sweets category. In 100 g, it has 486 kcal of energy, 7.57 g of protein, 19 g of total lipids (fat), 71.2 g of carbohydrate and 51.3 g of sugar. The amount of energy represents 24.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 7.57 g
Total lipid (fat) 19 g
Carbohydrate, by difference 71.2 g
Energy 486 kcal
Energy 2030 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 2.5 g
Riboflavin 0.044 mg
Folic acid 0 µg
Cholesterol 12 mg
Fatty acids, total monounsaturated 8.06 g
Fatty acids, total polyunsaturated 4.56 g
Sugars, total including NLEA 51.3 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.14 g
SFA 16:0 2.48 g
SFA 18:0 0.771 g
SFA 20:0 0.006 g
SFA 14:0 0.342 g
SFA 4:0 0.145 g
SFA 6:0 0.09 g
SFA 10:0 0.114 g
SFA 8:0 0.054 g
SFA 17:0 0.025 g
SFA 12:0 0.117 g
MINERALS
Name Amount
Calcium, Ca 27 mg
Magnesium, Mg 42 mg
Iron, Fe 1.22 mg
Phosphorus, P 106 mg
Potassium, K 168 mg
Sodium, Na 445 mg
Zinc, Zn 0.87 mg
Copper, Cu 0.254 mg
VITAMINS
Name Amount
Vitamin A, IU 142 IU
Vitamin A, RAE 39 µg
Vitamin B-6 0.079 mg
Vitamin B-12 0.01 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 2.56 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0.4 µg
Carotene, alpha 0 µg
Carotene, beta 9 µg
OTHERS
Name Amount
Water 0.7 g
MUFA 18:1 7.82 g
PUFA 18:2 4.56 g
PUFA 18:3 0.001 g
Lutein + zeaxanthin 0 µg
MUFA 20:1 0.197 g
Manganese, Mn 0.593 mg
Retinol 38 µg
Ash 1.51 g
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Folate, total 46 µg
Folate, food 46 µg
Thiamin 0.134 mg
MUFA 16:1 0.046 g
Selenium, Se 2.6 µg
Theobromine 0 mg
MUFA 22:1 0 g
Niacin 2.65 mg
Pantothenic acid 0.529 mg
PUFA 20:4 0 g
PUFA 18:4 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Vitamin B-12, added 0 µg
Choline, total 13.5 mg
Folate, DFE 46 µg