Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate



FOOD NAME

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

FOOD CATEGORY

Sweets

FOOD DESCRIPTION

Food Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate belongs to Sweets category. In 100 g, it has 521 kcal of energy, 9.53 g of protein, 31.3 g of total lipids (fat), 55.4 g of carbohydrate and 40.3 g of sugar. The amount of energy represents 26.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 9.53 g
Total lipid (fat) 31.3 g
Carbohydrate, by difference 55.4 g
Energy 521 kcal
Energy 2180 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 3.3 g
Riboflavin 0.1 mg
Folic acid 0 µg
Cholesterol 6 mg
Fatty acids, total monounsaturated 10.8 g
Fatty acids, total polyunsaturated 4.68 g
Sugars, total including NLEA 40.3 g
LIPIDS
Name Amount
Fatty acids, total saturated 13.2 g
SFA 16:0 6.01 g
SFA 18:0 6.16 g
SFA 20:0 0.04 g
SFA 14:0 0.236 g
SFA 22:0 0.004 g
SFA 15:0 0.016 g
SFA 4:0 0.119 g
SFA 6:0 0.044 g
SFA 10:0 0.06 g
SFA 8:0 0.04 g
SFA 17:0 0.015 g
SFA 12:0 0.222 g
MINERALS
Name Amount
Calcium, Ca 70 mg
Magnesium, Mg 49 mg
Iron, Fe 1.3 mg
Phosphorus, P 144 mg
Potassium, K 295 mg
Sodium, Na 264 mg
Zinc, Zn 0.99 mg
Copper, Cu 0.2 mg
VITAMINS
Name Amount
Vitamin A, IU 58 IU
Vitamin A, RAE 14 µg
Vitamin B-6 0.08 mg
Vitamin B-12 0.15 µg
Vitamin C, total ascorbic acid 0.6 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 2.77 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 5.9 µg
Carotene, alpha 0 µg
Carotene, beta 4 µg
OTHERS
Name Amount
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Thiamin 0.13 mg
Folate, total 40 µg
Folate, food 40 µg
PUFA 22:6 n-3 (DHA) 0 g
MUFA 14:1 0.013 g
MUFA 16:1 0.053 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
MUFA 17:1 0.004 g
MUFA 15:1 0 g
Ash 2 g
Manganese, Mn 0 mg
Retinol 14 µg
Lutein + zeaxanthin 45 µg
Niacin 3.64 mg
Pantothenic acid 0.44 mg
Water 1.6 g
Theobromine 48 mg
Selenium, Se 0.7 µg
MUFA 18:1 9.32 g
PUFA 18:2 4.59 g
PUFA 18:3 0.049 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0.113 g
MUFA 22:1 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
SFA 13:0 0 g
Folate, DFE 40 µg
Vitamin B-12, added 0 µg
Choline, total 28.2 mg