Ice creams, vanilla, light, no sugar added



FOOD NAME

Ice creams, vanilla, light, no sugar added

FOOD CATEGORY

Sweets

FOOD DESCRIPTION

Food Ice creams, vanilla, light, no sugar added belongs to Sweets category. In 100 g, it has 169 kcal of energy, 3.97 g of protein, 7.45 g of total lipids (fat), 21.4 g of carbohydrate and 6.46 g of sugar. The amount of energy represents 8.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 3.97 g
Total lipid (fat) 7.45 g
Carbohydrate, by difference 21.4 g
Energy 169 kcal
Energy 706 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.122 mg
Folic acid 0 µg
Cholesterol 27 mg
Fatty acids, total monounsaturated 1.86 g
Fatty acids, total polyunsaturated 0.74 g
Sugars, total including NLEA 6.46 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.05 g
SFA 16:0 1.44 g
SFA 18:0 0.956 g
SFA 20:0 0.012 g
SFA 14:0 0.495 g
SFA 22:0 0.006 g
SFA 15:0 0.053 g
SFA 4:0 0.213 g
SFA 6:0 0.116 g
SFA 10:0 0.149 g
SFA 8:0 0.067 g
SFA 17:0 0.032 g
SFA 12:0 0.153 g
MINERALS
Name Amount
Calcium, Ca 136 mg
Magnesium, Mg 9 mg
Iron, Fe 0.19 mg
Phosphorus, P 75 mg
Potassium, K 196 mg
Sodium, Na 96 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.03 mg
VITAMINS
Name Amount
Vitamin A, IU 302 IU
Vitamin A, RAE 86 µg
Vitamin B-6 0.029 mg
Vitamin B-12 0.52 µg
Vitamin C, total ascorbic acid 0.9 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D (D2 + D3), International Units 5 IU
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 2.8 µg
Carotene, alpha 0 µg
Carotene, beta 12 µg