Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar



FOOD NAME

Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

FOOD CATEGORY

Snacks

FOOD DESCRIPTION

Food Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar belongs to Snacks category. In 100 g, it has 390 kcal of energy, 8 g of protein, 7.4 g of total lipids (fat), 78 g of carbohydrate and 0 g of sugar. The amount of energy represents 19.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 8 g
Total lipid (fat) 7.4 g
Carbohydrate, by difference 78 g
Energy 390 kcal
Energy 1630 kJ
Fiber, total dietary 6.2 g
Riboflavin 0.8 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 1.8 g
Fatty acids, total polyunsaturated 4.5 g
LIPIDS
Name Amount
Fatty acids, total saturated 1.1 g
SFA 16:0 0.684 g
SFA 18:0 0.237 g
SFA 14:0 0.004 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.009 g
MINERALS
Name Amount
Calcium, Ca 35 mg
Magnesium, Mg 87 mg
Iron, Fe 8.6 mg
Phosphorus, P 248 mg
Potassium, K 249 mg
Sodium, Na 291 mg
Zinc, Zn 2.2 mg
Copper, Cu 0.7 mg
VITAMINS
Name Amount
Vitamin A, IU 2380 IU
Vitamin A, RAE 713 µg
Vitamin B-6 1 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0 mg