Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
FOOD NAME
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar belongs to Snacks category. In 100 g, it has 390 kcal of energy, 8 g of protein, 7.4 g of total lipids (fat), 78 g of carbohydrate and 0 g of sugar. The amount of energy represents 19.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 8 | g |
Total lipid (fat) | 7.4 | g |
Carbohydrate, by difference | 78 | g |
Energy | 390 | kcal |
Energy | 1630 | kJ |
Fiber, total dietary | 6.2 | g |
Riboflavin | 0.8 | mg |
Folic acid | 0 | µg |
Cholesterol | 0 | mg |
Fatty acids, total monounsaturated | 1.8 | g |
Fatty acids, total polyunsaturated | 4.5 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 1.1 | g |
SFA 16:0 | 0.684 | g |
SFA 18:0 | 0.237 | g |
SFA 14:0 | 0.004 | g |
SFA 4:0 | 0 | g |
SFA 6:0 | 0 | g |
SFA 10:0 | 0 | g |
SFA 8:0 | 0 | g |
SFA 12:0 | 0.009 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 35 | mg |
Magnesium, Mg | 87 | mg |
Iron, Fe | 8.6 | mg |
Phosphorus, P | 248 | mg |
Potassium, K | 249 | mg |
Sodium, Na | 291 | mg |
Zinc, Zn | 2.2 | mg |
Copper, Cu | 0.7 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 2380 | IU |
Vitamin A, RAE | 713 | µg |
Vitamin B-6 | 1 | mg |
Vitamin B-12 | 0 | µg |
Vitamin C, total ascorbic acid | 0 | mg |