Whale, beluga, meat, dried (Alaska Native)
FOOD NAME
Whale, beluga, meat, dried (Alaska Native)
FOOD SCIENTIFIC NAME
Delphinapterus leucas
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Whale, beluga, meat, dried (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Delphinapterus leucas. In 100 g, it has 327 kcal of energy, 69.9 g of protein, 5.34 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 16.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 69.9 | g |
| Total lipid (fat) | 5.34 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 327 | kcal |
| Energy | 1370 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.519 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 122 | mg |
| Fatty acids, total monounsaturated | 3.34 | g |
| Fatty acids, total polyunsaturated | 0.319 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.2 | g |
| SFA 16:0 | 0.698 | g |
| SFA 18:0 | 0.2 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.246 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0.027 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.027 | g |
| SFA 12:0 | 0.007 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 22 | mg |
| Magnesium, Mg | 63 | mg |
| Iron, Fe | 72.4 | mg |
| Phosphorus, P | 549 | mg |
| Potassium, K | 800 | mg |
| Sodium, Na | 220 | mg |
| Zinc, Zn | 7.8 | mg |
| Copper, Cu | 0.32 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.131 | mg |
| Vitamin B-12 | 7.31 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 1.3 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |