Peaches, dried, sulfured, uncooked



FOOD NAME

Peaches, dried, sulfured, uncooked

FOOD CATEGORY

Fruits and Fruit Juices

FOOD DESCRIPTION

Food Peaches, dried, sulfured, uncooked belongs to Fruits and Fruit Juices category. In 100 g, it has 239 kcal of energy, 3.61 g of protein, 0.76 g of total lipids (fat), 61.3 g of carbohydrate and 41.7 g of sugar. The amount of energy represents 11.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 3.61 g
Total lipid (fat) 0.76 g
Carbohydrate, by difference 61.3 g
Energy 239 kcal
Energy 1000 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 8.2 g
Riboflavin 0.212 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 0.278 g
Fatty acids, total polyunsaturated 0.367 g
Sugars, total including NLEA 41.7 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.082 g
SFA 16:0 0.071 g
SFA 18:0 0.01 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 28 mg
Magnesium, Mg 42 mg
Iron, Fe 4.06 mg
Phosphorus, P 119 mg
Potassium, K 996 mg
Sodium, Na 7 mg
Zinc, Zn 0.57 mg
Copper, Cu 0.364 mg
VITAMINS
Name Amount
Vitamin A, IU 2160 IU
Vitamin A, RAE 108 µg
Vitamin B-6 0.067 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 4.8 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 15.7 µg
Carotene, alpha 3 µg
Carotene, beta 1070 µg
OTHERS
Name Amount
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
PUFA 22:6 n-3 (DHA) 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Selenium, Se 0.5 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 12.7 mg
Tocopherol, delta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Retinol 0 µg
Water 31.8 g
Niacin 4.38 mg
Pantothenic acid 0.564 mg
Isoleucine 0.104 g
Leucine 0.204 g
Lysine 0.116 g
Cystine 0.029 g
Valine 0.197 g
Arginine 0.092 g
Histidine 0.067 g
Aspartic acid 0.602 g
Serine 0.167 g
MUFA 18:1 0.272 g
PUFA 18:2 0.358 g
PUFA 18:3 0.009 g
PUFA 20:4 0.002 g
Ash 2.5 g
Thiamin 0.002 mg
Folate, total 0 µg
Manganese, Mn 0.305 mg
Tryptophan 0.01 g
Threonine 0.141 g
Methionine 0.087 g
Phenylalanine 0.114 g
Tyrosine 0.094 g
Alanine 0.215 g
Glutamic acid 0.548 g
Glycine 0.126 g
Proline 0.152 g
MUFA 16:1 0.006 g
Vitamin B-12, added 0 µg
Theobromine 0 mg
Cryptoxanthin, beta 444 µg
Lycopene 0 µg
Fructose 13.5 g
Sucrose 15.4 g
Glucose 12.8 g
Lutein + zeaxanthin 559 µg