Tomato products, canned, sauce, with onions



FOOD NAME

Tomato products, canned, sauce, with onions

FOOD CATEGORY

Vegetables and Vegetable Products

FOOD DESCRIPTION

Food Tomato products, canned, sauce, with onions belongs to Vegetables and Vegetable Products category. In 100 g, it has 42 kcal of energy, 1.56 g of protein, 0.19 g of total lipids (fat), 9.94 g of carbohydrate and 0 g of sugar. The amount of energy represents 2.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 1.56 g
Total lipid (fat) 0.19 g
Carbohydrate, by difference 9.94 g
Energy 42 kcal
Energy 176 kJ
Fiber, total dietary 1.8 g
Riboflavin 0.133 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.028 g
Fatty acids, total polyunsaturated 0.077 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.03 g
SFA 16:0 0.024 g
SFA 18:0 0.005 g
SFA 14:0 0.001 g
MINERALS
Name Amount
Calcium, Ca 17 mg
Magnesium, Mg 19 mg
Iron, Fe 0.93 mg
Phosphorus, P 39 mg
Potassium, K 413 mg
Sodium, Na 551 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.181 mg
VITAMINS
Name Amount
Vitamin A, IU 850 IU
Vitamin A, RAE 43 µg
Vitamin B-6 0.267 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 12.7 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
OTHERS
Name Amount
Folate, DFE 22 µg
Retinol 0 µg
Water 86.1 g
Niacin 1.24 mg
Pantothenic acid 0.368 mg
Isoleucine 0.042 g
Leucine 0.049 g
Lysine 0.059 g
Cystine 0.018 g
Valine 0.034 g
Arginine 0.114 g
Histidine 0.025 g
Aspartic acid 0.145 g
Serine 0.041 g
MUFA 18:1 0.028 g
PUFA 18:2 0.074 g
PUFA 18:3 0.004 g
MUFA 20:1 0 g
Ash 2.21 g
Manganese, Mn 0.301 mg
MUFA 16:1 0 g
Thiamin 0.073 mg
Folate, total 22 µg
Tryptophan 0.016 g
Threonine 0.037 g
Methionine 0.01 g
Phenylalanine 0.036 g
Tyrosine 0.029 g
Alanine 0.046 g
Glutamic acid 0.454 g
Glycine 0.044 g
Proline 0.041 g
Folate, food 22 µg
Selenium, Se 0.8 µg