Moose, meat, raw (Alaska Native)
FOOD NAME
Moose, meat, raw (Alaska Native)
FOOD SCIENTIFIC NAME
Alces alces
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Moose, meat, raw (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Alces alces. In 100 g, it has 103 kcal of energy, 22.3 g of protein, 1.5 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 22.3 | g |
| Total lipid (fat) | 1.5 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 103 | kcal |
| Energy | 430 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.24 | mg |
| Cholesterol | 54 | mg |
| Fatty acids, total monounsaturated | 0.15 | g |
| Fatty acids, total polyunsaturated | 1.2 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.22 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 5 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 3.28 | mg |
| Phosphorus, P | 165 | mg |
| Potassium, K | 317 | mg |
| Sodium, Na | 65 | mg |
| Zinc, Zn | 2.8 | mg |
| Copper, Cu | 0.067 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin C, total ascorbic acid | 4 | mg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Water | 74.8 | g |
| Niacin | 5 | mg |
| Ash | 1.41 | g |
| Manganese, Mn | 0.008 | mg |
| Thiamin | 0.07 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Galactose | 0 | g |
| Starch | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Theobromine | 0 | mg |
| PUFA 18:2 | 0.4 | g |
| PUFA 18:3 | 0.8 | g |
| Lutein + zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Maltose | 0 | g |