Caribou, rump meat, half dried (Alaska Native)
FOOD NAME
Caribou, rump meat, half dried (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Caribou, rump meat, half dried (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 255 kcal of energy, 52.1 g of protein, 5.23 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 12.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 52.1 | g |
Total lipid (fat) | 5.23 | g |
Carbohydrate, by difference | 0 | g |
Energy | 255 | kcal |
Energy | 1070 | kJ |
Caffeine | 0 | mg |
Fiber, total dietary | 0 | g |
Riboflavin | 1.24 | mg |
Folic acid | 0 | µg |
Cholesterol | 141 | mg |
Fatty acids, total monounsaturated | 1.19 | g |
Fatty acids, total polyunsaturated | 0.63 | g |
Sugars, total including NLEA | 0 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 1.55 | g |
SFA 16:0 | 0.79 | g |
SFA 18:0 | 0.67 | g |
SFA 20:0 | 0 | g |
SFA 14:0 | 0.04 | g |
SFA 22:0 | 0 | g |
SFA 15:0 | 0.01 | g |
SFA 10:0 | 0 | g |
SFA 8:0 | 0 | g |
SFA 17:0 | 0.04 | g |
SFA 12:0 | 0 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 14 | mg |
Magnesium, Mg | 60 | mg |
Iron, Fe | 11 | mg |
Phosphorus, P | 480 | mg |
Potassium, K | 710 | mg |
Sodium, Na | 390 | mg |
Zinc, Zn | 9.4 | mg |
Copper, Cu | 0.6 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 173 | IU |
Vitamin A, RAE | 52 | µg |
Vitamin B-6 | 0.62 | mg |
Vitamin B-12 | 7.16 | µg |
Vitamin C, total ascorbic acid | 0 | mg |
Vitamin E (alpha-tocopherol) | 0.09 | mg |
Vitamin E, added | 0 | mg |
Vitamin K (Dihydrophylloquinone) | 0 | µg |
Vitamin K (phylloquinone) | 1.1 | µg |
Carotene, alpha | 0 | µg |
Carotene, beta | 0 | µg |