Restaurant, Chinese, egg rolls, assorted



FOOD NAME

Restaurant, Chinese, egg rolls, assorted

FOOD CATEGORY

Restaurant Foods

FOOD DESCRIPTION

Food Restaurant, Chinese, egg rolls, assorted belongs to Restaurant Foods category. In 100 g, it has 250 kcal of energy, 8.28 g of protein, 11.9 g of total lipids (fat), 27.3 g of carbohydrate and 0 g of sugar. The amount of energy represents 12.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 8.28 g
Total lipid (fat) 11.9 g
Carbohydrate, by difference 27.3 g
Energy 250 kcal
Energy 1040 kJ
Fiber, total dietary 2.6 g
Riboflavin 0.077 mg
Cholesterol 16 mg
Fatty acids, total trans 0.103 g
Fatty acids, total monounsaturated 3.04 g
Fatty acids, total polyunsaturated 5.6 g
LIPIDS
Name Amount
Fatty acids, total saturated 2.12 g
SFA 16:0 1.46 g
SFA 18:0 0.535 g
SFA 20:0 0.034 g
SFA 14:0 0.029 g
SFA 22:0 0.036 g
SFA 15:0 0 g
SFA 10:0 0 g
SFA 8:0 0.007 g
SFA 17:0 0.016 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 40 mg
Magnesium, Mg 18 mg
Iron, Fe 1.41 mg
Phosphorus, P 85 mg
Potassium, K 165 mg
Sodium, Na 468 mg
Zinc, Zn 0.62 mg
Copper, Cu 0.148 mg
VITAMINS
Name Amount
Vitamin B-6 0.167 mg
Vitamin B-12 0.44 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 58.9 µg
OTHERS
Name Amount
Ash 1.89 g
Starch 19.8 g
Fructose 0.73 g
Lactose 0 g
Manganese, Mn 0.245 mg
Thiamin 0.165 mg
Tryptophan 0.066 g
Threonine 0.339 g
Methionine 0.147 g
Phenylalanine 0.36 g
Tyrosine 0.249 g
Alanine 0.296 g
Glutamic acid 2.75 g
Glycine 0.361 g
Proline 0.778 g
Hydroxyproline 0 g
MUFA 14:1 0.007 g
MUFA 16:1 0.093 g
MUFA 18:1 c 2.84 g
PUFA 18:2 n-6 c,c 4.87 g
MUFA 17:1 0 g
Fatty acids, total trans-monoenoic 0.046 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.636 g
Sucrose 0.52 g
Glucose 1.4 g
Maltose 1.14 g
Water 50.6 g
Selenium, Se 0 µg
Niacin 2.72 mg
Pantothenic acid 0.38 mg
Choline, total 17.9 mg
Vitamin K (Menaquinone-4) 3.3 µg
Betaine 21.9 mg
Isoleucine 0.296 g
Leucine 0.581 g
Lysine 0.368 g
Cystine 0.159 g
Valine 0.331 g
Arginine 0.412 g
Histidine 0.183 g
Aspartic acid 0.564 g
Serine 0.323 g
MUFA 18:1 2.89 g
PUFA 18:2 4.93 g
PUFA 18:3 0.656 g
PUFA 20:4 0.009 g
MUFA 20:1 0.048 g
TFA 18:1 t 0.046 g
TFA 18:2 t,t 0.057 g
PUFA 20:2 n-6 c,c 0.007 g
PUFA 18:3 n-6 c,c,c 0.02 g
PUFA 20:3 0 g
Fatty acids, total trans-polyenoic 0.057 g