Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
FOOD NAME
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie belongs to Fats and Oils category. In 100 g, it has 160 kcal of energy, 1.5 g of protein, 14 g of total lipids (fat), 7 g of carbohydrate and 5.65 g of sugar. The amount of energy represents 8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.5 | g |
| Total lipid (fat) | 14 | g |
| Carbohydrate, by difference | 7 | g |
| Energy | 160 | kcal |
| Energy | 669 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.01 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 3.27 | g |
| Fatty acids, total polyunsaturated | 7.99 | g |
| Sugars, total including NLEA | 5.65 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.12 | g |
| SFA 16:0 | 1.48 | g |
| SFA 18:0 | 0.549 | g |
| SFA 14:0 | 0.035 | g |
| SFA 4:0 | 0.007 | g |
| SFA 6:0 | 0.004 | g |
| SFA 10:0 | 0.005 | g |
| SFA 8:0 | 0.002 | g |
| SFA 12:0 | 0.006 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 6 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.13 | mg |
| Phosphorus, P | 7 | mg |
| Potassium, K | 36 | mg |
| Sodium, Na | 833 | mg |
| Zinc, Zn | 0.04 | mg |
| Copper, Cu | 0 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 137 | IU |
| Vitamin A, RAE | 11 | µg |
| Vitamin B-6 | 0.03 | mg |
| Vitamin B-12 | 0.07 | µg |
| Vitamin C, total ascorbic acid | 0.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 1 | IU |
| Vitamin E (alpha-tocopherol) | 2.45 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 3.5 | µg |
| Carotene, alpha | 17 | µg |
| Carotene, beta | 64 | µg |
| OTHERS | ||
| Name | Amount | |
| Theobromine | 0 | mg |
| Choline, total | 16 | mg |
| Niacin | 0.02 | mg |
| MUFA 18:1 | 3.2 | g |
| PUFA 18:2 | 7.04 | g |
| PUFA 18:3 | 0.941 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.028 | g |
| MUFA 22:1 | 0 | g |
| Water | 74 | g |
| Thiamin | 0.01 | mg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0.032 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Retinol | 5 | µg |
| Ash | 3.04 | g |
| Folate, total | 6 | µg |
| Folate, food | 6 | µg |
| Vitamin B-12, added | 0 | µg |
| Cryptoxanthin, beta | 1 | µg |
| Lycopene | 5 | µg |
| Lutein + zeaxanthin | 78 | µg |
| Folate, DFE | 6 | µg |
| Selenium, Se | 1.6 | µg |