Pork, fresh, variety meats and by-products, stomach, raw



FOOD NAME

Pork, fresh, variety meats and by-products, stomach, raw

FOOD CATEGORY

Pork Products

FOOD DESCRIPTION

Food Pork, fresh, variety meats and by-products, stomach, raw belongs to Pork Products category. In 100 g, it has 159 kcal of energy, 16.8 g of protein, 10.1 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 7.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 16.8 g
Total lipid (fat) 10.1 g
Carbohydrate, by difference 0 g
Energy 159 kcal
Energy 665 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.201 mg
Folic acid 0 µg
Cholesterol 223 mg
Fatty acids, total trans 0.13 g
Fatty acids, total monounsaturated 3.59 g
Fatty acids, total polyunsaturated 0.892 g
Sugars, total including NLEA 0 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.02 g
SFA 16:0 2.26 g
SFA 18:0 1.59 g
SFA 20:0 0.02 g
SFA 14:0 0.125 g
SFA 22:0 0 g
SFA 15:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 17:0 0.025 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 11 mg
Magnesium, Mg 11 mg
Iron, Fe 1.01 mg
Phosphorus, P 130 mg
Potassium, K 140 mg
Sodium, Na 75 mg
Zinc, Zn 1.85 mg
Copper, Cu 0.169 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.034 mg
Vitamin B-12 0.3 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg