Pie crust, refrigerated, regular, unbaked
FOOD NAME
Pie crust, refrigerated, regular, unbaked
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie crust, refrigerated, regular, unbaked belongs to Baked Products category. In 100 g, it has 445 kcal of energy, 2.97 g of protein, 25.5 g of total lipids (fat), 51.1 g of carbohydrate and 0 g of sugar. The amount of energy represents 22.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.97 | g |
| Total lipid (fat) | 25.5 | g |
| Carbohydrate, by difference | 51.1 | g |
| Energy | 445 | kcal |
| Energy | 1860 | kJ |
| Fiber, total dietary | 1.8 | g |
| Riboflavin | 0.052 | mg |
| Folic acid | 18 | µg |
| Fatty acids, total monounsaturated | 10.2 | g |
| Fatty acids, total polyunsaturated | 3.29 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 9.6 | g |
| SFA 16:0 | 5.68 | g |
| SFA 18:0 | 3.41 | g |
| SFA 20:0 | 0.063 | g |
| SFA 14:0 | 0.342 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.096 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 10 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 1.02 | mg |
| Phosphorus, P | 45 | mg |
| Potassium, K | 73 | mg |
| Sodium, Na | 409 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.045 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.02 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.05 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 1.22 | g |
| Starch | 44.9 | g |
| Manganese, Mn | 0.181 | mg |
| Tocopherol, delta | 0.02 | mg |
| Tocotrienol, gamma | 0.01 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.067 | mg |
| Folate, total | 25 | µg |
| Folate, food | 7 | µg |
| Tryptophan | 0.025 | g |
| Threonine | 0.05 | g |
| Methionine | 0.039 | g |
| Phenylalanine | 0.12 | g |
| Tyrosine | 0.05 | g |
| Alanine | 0.085 | g |
| Glutamic acid | 0.921 | g |
| Glycine | 0.106 | g |
| Proline | 0.378 | g |
| Hydroxyproline | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.532 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.131 | g |
| Water | 19.2 | g |
| Selenium, Se | 4 | µg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.14 | mg |
| Tocotrienol, alpha | 0.01 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 1.14 | mg |
| Pantothenic acid | 0.31 | mg |
| Vitamin K (Menaquinone-4) | 4 | µg |
| Folate, DFE | 37 | µg |
| Isoleucine | 0.1 | g |
| Leucine | 0.185 | g |
| Lysine | 0.077 | g |
| Cystine | 0.041 | g |
| Valine | 0.125 | g |
| Arginine | 0.089 | g |
| Histidine | 0.05 | g |
| Aspartic acid | 0.137 | g |
| Serine | 0.131 | g |
| MUFA 18:1 | 9.49 | g |
| PUFA 18:2 | 3 | g |
| PUFA 18:3 | 0.131 | g |
| PUFA 20:4 | 0.041 | g |
| MUFA 20:1 | 0.181 | g |
| PUFA 20:2 n-6 c,c | 0.122 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 20:3 | 0 | g |