Keikitos (muffins), Latino bakery item
FOOD NAME
Keikitos (muffins), Latino bakery item
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Keikitos (muffins), Latino bakery item belongs to Baked Products category. In 100 g, it has 467 kcal of energy, 6.81 g of protein, 25.2 g of total lipids (fat), 53.2 g of carbohydrate and 25.8 g of sugar. The amount of energy represents 23.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.81 | g |
| Total lipid (fat) | 25.2 | g |
| Carbohydrate, by difference | 53.2 | g |
| Energy | 467 | kcal |
| Energy | 1950 | kJ |
| Fiber, total dietary | 1.2 | g |
| Sugars, total including NLEA | 25.8 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 63 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 2.53 | mg |
| Phosphorus, P | 255 | mg |
| Potassium, K | 90 | mg |
| Sodium, Na | 515 | mg |
| Zinc, Zn | 0.52 | mg |
| Copper, Cu | 0.072 | mg |
| OTHERS | ||
| Name | Amount | |
| Ash | 1.8 | g |
| Starch | 25.2 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.207 | mg |
| Sucrose | 25.8 | g |
| Glucose | 0 | g |
| Maltose | 0 | g |
| Water | 13 | g |
| Selenium, Se | 15.3 | µg |