Schar, Gluten-Free, Classic White Rolls
FOOD NAME
Schar, Gluten-Free, Classic White Rolls
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Schar, Gluten-Free, Classic White Rolls belongs to Baked Products category. In 100 g, it has 239 kcal of energy, 3.34 g of protein, 2.65 g of total lipids (fat), 50.5 g of carbohydrate and 6.87 g of sugar. The amount of energy represents 11.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.34 | g |
| Total lipid (fat) | 2.65 | g |
| Carbohydrate, by difference | 50.5 | g |
| Energy | 239 | kcal |
| Energy | 1000 | kJ |
| Fiber, total dietary | 5.1 | g |
| Riboflavin | 0.48 | mg |
| Fatty acids, total trans | 0.008 | g |
| Fatty acids, total monounsaturated | 1.35 | g |
| Fatty acids, total polyunsaturated | 0.637 | g |
| Sugars, total including NLEA | 6.87 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.215 | g |
| SFA 16:0 | 0.102 | g |
| SFA 18:0 | 0.068 | g |
| SFA 20:0 | 0.008 | g |
| SFA 14:0 | 0.007 | g |
| SFA 22:0 | 0.014 | g |
| SFA 15:0 | 0.003 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.002 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.003 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 180 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 3.57 | mg |
| Phosphorus, P | 50 | mg |
| Potassium, K | 76 | mg |
| Sodium, Na | 593 | mg |
| Zinc, Zn | 0.56 | mg |
| Copper, Cu | 0.096 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.037 | mg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 0 | g |
| Glucose | 2.08 | g |
| Maltose | 2.72 | g |
| Water | 42 | g |
| Selenium, Se | 0.4 | µg |
| Niacin | 3.88 | mg |
| MUFA 18:1 | 1.23 | g |
| PUFA 18:2 | 0.611 | g |
| PUFA 18:3 | 0.02 | g |
| PUFA 20:4 | 0.002 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.009 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.005 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.004 | g |
| PUFA 18:2 CLAs | 0.001 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| MUFA 16:1 c | 0.009 | g |
| PUFA 18:3 n-6 c,c,c | 0.001 | g |
| PUFA 20:3 | 0.002 | g |
| Fatty acids, total trans-polyenoic | 0.004 | g |
| PUFA 20:3 n-6 | 0 | g |
| Ash | 1.54 | g |
| Starch | 32 | g |
| Fructose | 2.06 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.207 | mg |
| Thiamin | 0.615 | mg |
| Folate, total | 8 | µg |
| Folate, food | 8 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.009 | g |
| PUFA 2:5 n-3 (EPA) | 0.003 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.008 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 18:1 c | 1.22 | g |
| PUFA 18:2 n-6 c,c | 0.607 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 17:1 | 0.002 | g |
| Fatty acids, total trans-monoenoic | 0.005 | g |
| MUFA 15:1 | 0.104 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.019 | g |
| PUFA 20:3 n-3 | 0.002 | g |
| PUFA 18:3i | 0 | g |
| PUFA 22:4 | 0 | g |