Schar, Gluten-Free, Wheat-Free, Classic White Bread
FOOD NAME
Schar, Gluten-Free, Wheat-Free, Classic White Bread
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Schar, Gluten-Free, Wheat-Free, Classic White Bread belongs to Baked Products category. In 100 g, it has 240 kcal of energy, 3.81 g of protein, 4.47 g of total lipids (fat), 46.1 g of carbohydrate and 3.34 g of sugar. The amount of energy represents 12 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.81 | g |
| Total lipid (fat) | 4.47 | g |
| Carbohydrate, by difference | 46.1 | g |
| Energy | 240 | kcal |
| Energy | 1000 | kJ |
| Fiber, total dietary | 5.1 | g |
| Riboflavin | 0.505 | mg |
| Fatty acids, total trans | 0.01 | g |
| Fatty acids, total monounsaturated | 2.01 | g |
| Fatty acids, total polyunsaturated | 0.516 | g |
| Sugars, total including NLEA | 3.34 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.977 | g |
| SFA 16:0 | 0.709 | g |
| SFA 18:0 | 0.147 | g |
| SFA 20:0 | 0.013 | g |
| SFA 14:0 | 0.038 | g |
| SFA 22:0 | 0.004 | g |
| SFA 15:0 | 0.004 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.019 | g |
| SFA 8:0 | 0.018 | g |
| SFA 17:0 | 0.005 | g |
| SFA 12:0 | 0.015 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 159 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 3.17 | mg |
| Phosphorus, P | 55 | mg |
| Potassium, K | 66 | mg |
| Sodium, Na | 441 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.087 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.037 | mg |
| OTHERS | ||
| Name | Amount | |
| Ash | 1.72 | g |
| Starch | 32.7 | g |
| Fructose | 0.79 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.176 | mg |
| Thiamin | 0.51 | mg |
| Folate, total | 15 | µg |
| Folate, food | 15 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.013 | g |
| PUFA 2:5 n-3 (EPA) | 0.003 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.004 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 18:1 c | 1.26 | g |
| PUFA 18:2 n-6 c,c | 0.488 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 17:1 | 0.002 | g |
| Fatty acids, total trans-monoenoic | 0.004 | g |
| MUFA 15:1 | 0.721 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 | g |
| PUFA 20:3 n-3 | 0.002 | g |
| PUFA 18:3i | 0 | g |
| PUFA 22:4 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 1.01 | g |
| Maltose | 1.54 | g |
| Water | 43.9 | g |
| Selenium, Se | 0.4 | µg |
| Niacin | 3.42 | mg |
| MUFA 18:1 | 1.27 | g |
| PUFA 18:2 | 0.496 | g |
| PUFA 18:3 | 0.015 | g |
| PUFA 20:4 | 0.002 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.008 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.004 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.007 | g |
| PUFA 18:2 CLAs | 0.001 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| MUFA 16:1 c | 0.013 | g |
| PUFA 18:3 n-6 c,c,c | 0.002 | g |
| PUFA 20:3 | 0.002 | g |
| Fatty acids, total trans-polyenoic | 0.007 | g |
| PUFA 20:3 n-6 | 0 | g |