Mouse nuts, seedlings (Alaska Native)
FOOD NAME
Mouse nuts, seedlings (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Mouse nuts, seedlings (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 104 kcal of energy, 7.3 g of protein, 1.1 g of total lipids (fat), 16.3 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.3 | g |
| Total lipid (fat) | 1.1 | g |
| Carbohydrate, by difference | 16.3 | g |
| Energy | 104 | kcal |
| Energy | 436 | kJ |
| Riboflavin | 0.14 | mg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 150 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin C, total ascorbic acid | 8 | mg |