Seal, ringed, meat (Alaska Native)
FOOD NAME
Seal, ringed, meat (Alaska Native)
FOOD SCIENTIFIC NAME
Pusa hispida
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Seal, ringed, meat (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Pusa hispida. In 100 g, it has 142 kcal of energy, 28.4 g of protein, 3.2 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 7.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 28.4 | g |
| Total lipid (fat) | 3.2 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 142 | kcal |
| Energy | 596 | kJ |
| Riboflavin | 0.53 | mg |
| Cholesterol | 90 | mg |
| Fatty acids, total monounsaturated | 1.72 | g |
| Fatty acids, total polyunsaturated | 0.06 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.82 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 5 | mg |
| Iron, Fe | 19.6 | mg |
| Phosphorus, P | 238 | mg |
| Sodium, Na | 110 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 385 | IU |
| Vitamin A, RAE | 116 | µg |