Seal, ringed, liver (Alaska Native)
FOOD NAME
Seal, ringed, liver (Alaska Native)
FOOD SCIENTIFIC NAME
Pusa hispida
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Seal, ringed, liver (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Pusa hispida. In 100 g, it has 116 kcal of energy, 18.6 g of protein, 3.3 g of total lipids (fat), 2.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 18.6 | g |
Total lipid (fat) | 3.3 | g |
Carbohydrate, by difference | 2.9 | g |
Energy | 116 | kcal |
Energy | 484 | kJ |
Fatty acids, total monounsaturated | 1.1 | g |
Fatty acids, total polyunsaturated | 1.03 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 1.17 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 13 | mg |
Iron, Fe | 13.5 | mg |
Phosphorus, P | 3 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 36600 | IU |
Vitamin A, RAE | 4880 | µg |