Seal, ringed, liver (Alaska Native)



FOOD NAME

Seal, ringed, liver (Alaska Native)

FOOD SCIENTIFIC NAME

Pusa hispida

FOOD CATEGORY

American Indian/Alaska Native Foods

FOOD DESCRIPTION

Food Seal, ringed, liver (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Pusa hispida. In 100 g, it has 116 kcal of energy, 18.6 g of protein, 3.3 g of total lipids (fat), 2.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 18.6 g
Total lipid (fat) 3.3 g
Carbohydrate, by difference 2.9 g
Energy 116 kcal
Energy 484 kJ
Fatty acids, total monounsaturated 1.1 g
Fatty acids, total polyunsaturated 1.03 g
LIPIDS
Name Amount
Fatty acids, total saturated 1.17 g
MINERALS
Name Amount
Calcium, Ca 13 mg
Iron, Fe 13.5 mg
Phosphorus, P 3 mg
VITAMINS
Name Amount
Vitamin A, IU 36600 IU
Vitamin A, RAE 4880 µg