Peaches, canned, heavy syrup, drained



FOOD NAME

Peaches, canned, heavy syrup, drained

FOOD CATEGORY

Fruits and Fruit Juices

FOOD DESCRIPTION

Food Peaches, canned, heavy syrup, drained belongs to Fruits and Fruit Juices category. In 100 g, it has 72 kcal of energy, 0.52 g of protein, 0.18 g of total lipids (fat), 18.4 g of carbohydrate and 14.7 g of sugar. The amount of energy represents 3.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.52 g
Total lipid (fat) 0.18 g
Carbohydrate, by difference 18.4 g
Energy 72 kcal
Energy 303 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1.2 g
Riboflavin 0.02 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.047 g
Fatty acids, total polyunsaturated 0.066 g
Sugars, total including NLEA 14.7 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.013 g
SFA 16:0 0.013 g
SFA 18:0 0 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 3 mg
Magnesium, Mg 5 mg
Iron, Fe 0.27 mg
Phosphorus, P 12 mg
Potassium, K 94 mg
Sodium, Na 6 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.063 mg
VITAMINS
Name Amount
Vitamin A, IU 626 IU
Vitamin A, RAE 31 µg
Vitamin B-6 0.013 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 1.19 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 2.4 µg
Carotene, alpha 0 µg
Carotene, beta 333 µg