Guanabana nectar, canned



FOOD NAME

Guanabana nectar, canned

FOOD CATEGORY

Fruits and Fruit Juices

FOOD DESCRIPTION

Food Guanabana nectar, canned belongs to Fruits and Fruit Juices category. In 100 g, it has 59 kcal of energy, 0.11 g of protein, 0.17 g of total lipids (fat), 14.9 g of carbohydrate and 13.1 g of sugar. The amount of energy represents 2.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.11 g
Total lipid (fat) 0.17 g
Carbohydrate, by difference 14.9 g
Energy 59 kcal
Energy 245 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.1 g
Riboflavin 0.011 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.051 g
Fatty acids, total polyunsaturated 0.039 g
Sugars, total including NLEA 13.1 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.029 g
SFA 16:0 0.023 g
SFA 18:0 0.006 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 7 mg
Magnesium, Mg 3 mg
Iron, Fe 0.36 mg
Phosphorus, P 2 mg
Potassium, K 25 mg
Sodium, Na 8 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.01 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.007 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 11.1 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg