Alcoholic beverage, pina colada, canned
FOOD NAME
Alcoholic beverage, pina colada, canned
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Alcoholic beverage, pina colada, canned belongs to Beverages category. In 100 g, it has 237 kcal of energy, 0.6 g of protein, 7.6 g of total lipids (fat), 27.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 11.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.6 | g |
| Total lipid (fat) | 7.6 | g |
| Carbohydrate, by difference | 27.6 | g |
| Energy | 237 | kcal |
| Energy | 992 | kJ |
| Alcohol, ethyl | 9 | g |
| Fiber, total dietary | 0.1 | g |
| Riboflavin | 0.005 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.442 | g |
| Fatty acids, total polyunsaturated | 0.137 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 6.57 | g |
| SFA 16:0 | 0.622 | g |
| SFA 18:0 | 0.211 | g |
| SFA 14:0 | 1.28 | g |
| SFA 6:0 | 0.044 | g |
| SFA 10:0 | 0.459 | g |
| SFA 8:0 | 0.57 | g |
| SFA 12:0 | 3.39 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 1 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.03 | mg |
| Phosphorus, P | 36 | mg |
| Potassium, K | 83 | mg |
| Sodium, Na | 71 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.087 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 24 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.017 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 1.5 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 6 | µg |
| Niacin | 0.104 | mg |
| Pantothenic acid | 0.054 | mg |
| Water | 54.9 | g |
| MUFA 18:1 | 0.442 | g |
| PUFA 18:2 | 0.137 | g |
| Ash | 0.3 | g |
| Manganese, Mn | 0.319 | mg |
| Thiamin | 0.017 | mg |
| Folate, total | 6 | µg |
| Folate, food | 6 | µg |
| Retinol | 0 | µg |
| Selenium, Se | 0.7 | µg |