Alcoholic beverage, pina colada, prepared-from-recipe
FOOD NAME
Alcoholic beverage, pina colada, prepared-from-recipe
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Alcoholic beverage, pina colada, prepared-from-recipe belongs to Beverages category. In 100 g, it has 174 kcal of energy, 0.42 g of protein, 1.88 g of total lipids (fat), 22.7 g of carbohydrate and 22.3 g of sugar. The amount of energy represents 8.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 0.42 | g |
Total lipid (fat) | 1.88 | g |
Carbohydrate, by difference | 22.7 | g |
Energy | 174 | kcal |
Energy | 728 | kJ |
Alcohol, ethyl | 9.9 | g |
Caffeine | 0 | mg |
Fiber, total dietary | 0.3 | g |
Riboflavin | 0.017 | mg |
Folic acid | 0 | µg |
Cholesterol | 0 | mg |
Fatty acids, total trans | 0 | g |
Fatty acids, total monounsaturated | 0.082 | g |
Fatty acids, total polyunsaturated | 0.033 | g |
Sugars, total including NLEA | 22.3 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 1.64 | g |
SFA 16:0 | 0.158 | g |
SFA 18:0 | 0.096 | g |
SFA 14:0 | 0.323 | g |
SFA 4:0 | 0 | g |
SFA 6:0 | 0.011 | g |
SFA 10:0 | 0.103 | g |
SFA 8:0 | 0.129 | g |
SFA 12:0 | 0.818 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 8 | mg |
Magnesium, Mg | 8 | mg |
Iron, Fe | 0.21 | mg |
Phosphorus, P | 7 | mg |
Potassium, K | 71 | mg |
Sodium, Na | 6 | mg |
Zinc, Zn | 0.13 | mg |
Copper, Cu | 0.079 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 2 | IU |
Vitamin A, RAE | 0 | µg |
Vitamin B-6 | 0.045 | mg |
Vitamin B-12 | 0 | µg |
Vitamin C, total ascorbic acid | 4.9 | mg |
Vitamin E (alpha-tocopherol) | 0.02 | mg |
Vitamin K (phylloquinone) | 0.1 | µg |
Carotene, alpha | 0 | µg |
Carotene, beta | 1 | µg |