Alcoholic beverage, pina colada, prepared-from-recipe



FOOD NAME

Alcoholic beverage, pina colada, prepared-from-recipe

FOOD CATEGORY

Beverages

FOOD DESCRIPTION

Food Alcoholic beverage, pina colada, prepared-from-recipe belongs to Beverages category. In 100 g, it has 174 kcal of energy, 0.42 g of protein, 1.88 g of total lipids (fat), 22.7 g of carbohydrate and 22.3 g of sugar. The amount of energy represents 8.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.42 g
Total lipid (fat) 1.88 g
Carbohydrate, by difference 22.7 g
Energy 174 kcal
Energy 728 kJ
Alcohol, ethyl 9.9 g
Caffeine 0 mg
Fiber, total dietary 0.3 g
Riboflavin 0.017 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.082 g
Fatty acids, total polyunsaturated 0.033 g
Sugars, total including NLEA 22.3 g
LIPIDS
Name Amount
Fatty acids, total saturated 1.64 g
SFA 16:0 0.158 g
SFA 18:0 0.096 g
SFA 14:0 0.323 g
SFA 4:0 0 g
SFA 6:0 0.011 g
SFA 10:0 0.103 g
SFA 8:0 0.129 g
SFA 12:0 0.818 g
MINERALS
Name Amount
Calcium, Ca 8 mg
Magnesium, Mg 8 mg
Iron, Fe 0.21 mg
Phosphorus, P 7 mg
Potassium, K 71 mg
Sodium, Na 6 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.079 mg
VITAMINS
Name Amount
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.045 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 4.9 mg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin K (phylloquinone) 0.1 µg
Carotene, alpha 0 µg
Carotene, beta 1 µg