Candies, REESE'S Peanut Butter Cups
FOOD NAME
Candies, REESE'S Peanut Butter Cups
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, REESE'S Peanut Butter Cups belongs to Sweets category. In 100 g, it has 515 kcal of energy, 10.2 g of protein, 30.5 g of total lipids (fat), 55.4 g of carbohydrate and 47.2 g of sugar. The amount of energy represents 25.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 10.2 | g |
| Total lipid (fat) | 30.5 | g |
| Carbohydrate, by difference | 55.4 | g |
| Energy | 515 | kcal |
| Energy | 2150 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 7 | mg |
| Fiber, total dietary | 3.6 | g |
| Riboflavin | 0.11 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 6 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 13.1 | g |
| Fatty acids, total polyunsaturated | 5.5 | g |
| Sugars, total including NLEA | 47.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 10.7 | g |
| SFA 16:0 | 5.41 | g |
| SFA 18:0 | 3.86 | g |
| SFA 20:0 | 0.096 | g |
| SFA 14:0 | 0.382 | g |
| SFA 22:0 | 0.01 | g |
| SFA 15:0 | 0.038 | g |
| SFA 4:0 | 0.282 | g |
| SFA 6:0 | 0.102 | g |
| SFA 10:0 | 0.11 | g |
| SFA 8:0 | 0.058 | g |
| SFA 17:0 | 0.037 | g |
| SFA 12:0 | 0.121 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 78 | mg |
| Magnesium, Mg | 62 | mg |
| Iron, Fe | 1.21 | mg |
| Phosphorus, P | 161 | mg |
| Potassium, K | 343 | mg |
| Sodium, Na | 357 | mg |
| Zinc, Zn | 1.28 | mg |
| Copper, Cu | 0.24 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 56 | IU |
| Vitamin A, RAE | 17 | µg |
| Vitamin B-6 | 0.1 | mg |
| Vitamin B-12 | 0.26 | µg |
| Vitamin C, total ascorbic acid | 0.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| MUFA 15:1 | 0 | g |
| Retinol | 17 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| MUFA 24:1 c | 0 | g |
| Selenium, Se | 1.4 | µg |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| SFA 13:0 | 0 | g |
| MUFA 22:1 | 0 | g |
| Ash | 2.28 | g |
| Thiamin | 0.16 | mg |
| Folate, total | 50 | µg |
| Manganese, Mn | 0 | mg |
| Water | 1.44 | g |
| Niacin | 4.49 | mg |
| Pantothenic acid | 0.62 | mg |
| Folate, DFE | 50 | µg |
| MUFA 17:1 | 0.012 | g |
| MUFA 14:1 | 0.039 | g |
| MUFA 16:1 | 0.077 | g |
| MUFA 20:1 | 0.284 | g |
| MUFA 18:1 | 12.7 | g |
| Theobromine | 72 | mg |
| Lutein + zeaxanthin | 2 | µg |
| PUFA 18:2 | 5.44 | g |
| PUFA 18:3 | 0.023 | g |
| Choline, total | 35.4 | mg |
| Folate, food | 50 | µg |
| Vitamin B-12, added | 0 | µg |