Candies, REESE'S PIECES Candy
FOOD NAME
Candies, REESE'S PIECES Candy
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, REESE'S PIECES Candy belongs to Sweets category. In 100 g, it has 497 kcal of energy, 12.5 g of protein, 24.8 g of total lipids (fat), 59.9 g of carbohydrate and 53.2 g of sugar. The amount of energy represents 24.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12.5 | g |
| Total lipid (fat) | 24.8 | g |
| Carbohydrate, by difference | 59.9 | g |
| Energy | 497 | kcal |
| Energy | 2080 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 3 | g |
| Riboflavin | 0.22 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 4.46 | g |
| Fatty acids, total polyunsaturated | 1.88 | g |
| Sugars, total including NLEA | 53.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 16.4 | g |
| SFA 16:0 | 1.99 | g |
| SFA 18:0 | 0.75 | g |
| SFA 14:0 | 3.18 | g |
| SFA 4:0 | 0.002 | g |
| SFA 6:0 | 0.039 | g |
| SFA 10:0 | 0.717 | g |
| SFA 8:0 | 0.639 | g |
| SFA 12:0 | 9.1 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 69 | mg |
| Magnesium, Mg | 88 | mg |
| Iron, Fe | 0.49 | mg |
| Phosphorus, P | 207 | mg |
| Potassium, K | 359 | mg |
| Sodium, Na | 194 | mg |
| Zinc, Zn | 1.15 | mg |
| Copper, Cu | 0.41 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.11 | mg |
| Vitamin B-12 | 0.11 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.99 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 5.9 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Lutein + zeaxanthin | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Theobromine | 0 | mg |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 22:1 | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Selenium, Se | 0.8 | µg |
| Water | 1 | g |
| Niacin | 6.06 | mg |
| Pantothenic acid | 0.61 | mg |
| Thiamin | 0.18 | mg |
| Folate, total | 55 | µg |
| Ash | 1.81 | g |
| Manganese, Mn | 1.1 | mg |
| Retinol | 0 | µg |
| Folate, food | 55 | µg |
| Vitamin B-12, added | 0 | µg |
| MUFA 16:1 | 0.019 | g |
| Choline, total | 28.7 | mg |
| Folate, DFE | 55 | µg |
| MUFA 18:1 | 4.43 | g |
| PUFA 18:2 | 1.77 | g |
| PUFA 18:3 | 0.108 | g |
| MUFA 20:1 | 0.002 | g |