Candies, praline, prepared-from-recipe
FOOD NAME
Candies, praline, prepared-from-recipe
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, praline, prepared-from-recipe belongs to Sweets category. In 100 g, it has 485 kcal of energy, 3.3 g of protein, 25.9 g of total lipids (fat), 59.6 g of carbohydrate and 55.8 g of sugar. The amount of energy represents 24.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.3 | g |
| Total lipid (fat) | 25.9 | g |
| Carbohydrate, by difference | 59.6 | g |
| Energy | 485 | kcal |
| Energy | 2030 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 3.5 | g |
| Riboflavin | 0.053 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 14.7 | g |
| Fatty acids, total polyunsaturated | 7.78 | g |
| Sugars, total including NLEA | 55.8 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.22 | g |
| SFA 16:0 | 1.57 | g |
| SFA 18:0 | 0.628 | g |
| SFA 20:0 | 0.025 | g |
| SFA 14:0 | 0 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 43 | mg |
| Magnesium, Mg | 49 | mg |
| Iron, Fe | 1.29 | mg |
| Phosphorus, P | 104 | mg |
| Potassium, K | 217 | mg |
| Sodium, Na | 48 | mg |
| Zinc, Zn | 1.67 | mg |
| Copper, Cu | 0.494 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 19 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.077 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0.3 | mg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 10 | µg |
| OTHERS | ||
| Name | Amount | |
| Water | 10.4 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 1.8 | µg |
| Lutein + zeaxanthin | 6 | µg |
| Niacin | 0.415 | mg |
| Pantothenic acid | 0.332 | mg |
| Folate, DFE | 6 | µg |
| MUFA 18:1 | 14.6 | g |
| PUFA 18:2 | 7.42 | g |
| PUFA 18:3 | 0.355 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.075 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| SFA 13:0 | 0 | g |
| Ash | 0.85 | g |
| Manganese, Mn | 1.68 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 3 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.203 | mg |
| Folate, total | 6 | µg |
| Folate, food | 6 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| MUFA 24:1 c | 0 | g |