Snacks, banana chips
FOOD NAME
Snacks, banana chips
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, banana chips belongs to Snacks category. In 100 g, it has 519 kcal of energy, 2.3 g of protein, 33.6 g of total lipids (fat), 58.4 g of carbohydrate and 35.3 g of sugar. The amount of energy represents 25.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.3 | g |
| Total lipid (fat) | 33.6 | g |
| Carbohydrate, by difference | 58.4 | g |
| Energy | 519 | kcal |
| Energy | 2170 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 7.7 | g |
| Riboflavin | 0.017 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 1.95 | g |
| Fatty acids, total polyunsaturated | 0.63 | g |
| Sugars, total including NLEA | 35.3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 29 | g |
| SFA 16:0 | 2.79 | g |
| SFA 18:0 | 0.94 | g |
| SFA 14:0 | 5.62 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0.2 | g |
| SFA 10:0 | 2.01 | g |
| SFA 8:0 | 2.51 | g |
| SFA 12:0 | 14.9 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 18 | mg |
| Magnesium, Mg | 76 | mg |
| Iron, Fe | 1.25 | mg |
| Phosphorus, P | 56 | mg |
| Potassium, K | 536 | mg |
| Sodium, Na | 6 | mg |
| Zinc, Zn | 0.75 | mg |
| Copper, Cu | 0.205 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 83 | IU |
| Vitamin A, RAE | 4 | µg |
| Vitamin B-6 | 0.26 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 6.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1.3 | µg |
| Carotene, alpha | 32 | µg |
| Carotene, beta | 34 | µg |
| OTHERS | ||
| Name | Amount | |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 46 | µg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Folate, food | 14 | µg |
| Folate, DFE | 14 | µg |
| Choline, total | 21.3 | mg |
| Water | 4.3 | g |
| Niacin | 0.71 | mg |
| Pantothenic acid | 0.62 | mg |
| Isoleucine | 0.074 | g |
| Leucine | 0.158 | g |
| Lysine | 0.107 | g |
| Cystine | 0.039 | g |
| Valine | 0.104 | g |
| Arginine | 0.104 | g |
| Histidine | 0.18 | g |
| Aspartic acid | 0.253 | g |
| Serine | 0.104 | g |
| MUFA 18:1 | 1.95 | g |
| PUFA 18:2 | 0.62 | g |
| PUFA 18:3 | 0.01 | g |
| Thiamin | 0.085 | mg |
| Folate, total | 14 | µg |
| Tryptophan | 0.027 | g |
| Threonine | 0.076 | g |
| Methionine | 0.024 | g |
| Phenylalanine | 0.086 | g |
| Tyrosine | 0.053 | g |
| Alanine | 0.087 | g |
| Glutamic acid | 0.248 | g |
| Glycine | 0.082 | g |
| Proline | 0.089 | g |
| Manganese, Mn | 1.56 | mg |
| Ash | 1.4 | g |
| MUFA 16:1 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Selenium, Se | 1.5 | µg |