Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
FOOD NAME
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, potato chips, made from dried potatoes, fat-free, made with olestra belongs to Snacks category. In 100 g, it has 253 kcal of energy, 5.06 g of protein, 0.93 g of total lipids (fat), 56 g of carbohydrate and 0.59 g of sugar. The amount of energy represents 12.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 5.06 | g |
| Total lipid (fat) | 0.93 | g |
| Carbohydrate, by difference | 56 | g |
| Energy | 253 | kcal |
| Energy | 1060 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 7.3 | g |
| Riboflavin | 0.016 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.3 | g |
| Fatty acids, total polyunsaturated | 0.19 | g |
| Sugars, total including NLEA | 0.59 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.355 | g |
| SFA 16:0 | 0.162 | g |
| SFA 18:0 | 0.06 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.002 | g |
| SFA 22:0 | 0.015 | g |
| SFA 15:0 | 0.007 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0.009 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 20 | mg |
| Magnesium, Mg | 48 | mg |
| Iron, Fe | 1.14 | mg |
| Phosphorus, P | 132 | mg |
| Potassium, K | 931 | mg |
| Sodium, Na | 429 | mg |
| Zinc, Zn | 0.78 | mg |
| Copper, Cu | 0.165 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.532 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 109 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 329 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Theobromine | 0 | mg |
| Fluoride, F | 106 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Folate, DFE | 67 | µg |
| Ash | 2.84 | g |
| Starch | 46.1 | g |
| Fructose | 0.14 | g |
| Lactose | 0 | g |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.177 | mg |
| Folate, total | 67 | µg |
| Folate, food | 67 | µg |
| Galactose | 0 | g |
| Manganese, Mn | 0.394 | mg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| PUFA 20:3 n-3 | 0 | g |
| PUFA 22:4 | 0 | g |
| Sucrose | 0.24 | g |
| Glucose | 0.13 | g |
| Maltose | 0.07 | g |
| Water | 2.63 | g |
| Niacin | 3.4 | mg |
| Pantothenic acid | 0.963 | mg |
| MUFA 18:1 | 0.3 | g |
| PUFA 18:2 | 0.16 | g |
| PUFA 18:3 | 0.03 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:3 | 0 | g |
| PUFA 20:3 n-6 | 0 | g |
| Selenium, Se | 2.9 | µg |
| Choline, total | 38.8 | mg |