Pasta, gluten-free, corn, dry
FOOD NAME
Pasta, gluten-free, corn, dry
FOOD CATEGORY
Cereal Grains and Pasta
FOOD DESCRIPTION
Food Pasta, gluten-free, corn, dry belongs to Cereal Grains and Pasta category. In 100 g, it has 357 kcal of energy, 7.46 g of protein, 2.08 g of total lipids (fat), 79.3 g of carbohydrate and 0 g of sugar. The amount of energy represents 17.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.46 | g |
| Total lipid (fat) | 2.08 | g |
| Carbohydrate, by difference | 79.3 | g |
| Energy | 357 | kcal |
| Energy | 1490 | kJ |
| Alcohol, ethyl | 0 | g |
| Fiber, total dietary | 11 | g |
| Riboflavin | 0.087 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.543 | g |
| Fatty acids, total polyunsaturated | 0.924 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.29 | g |
| SFA 16:0 | 0.247 | g |
| SFA 18:0 | 0.033 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 4 | mg |
| Magnesium, Mg | 119 | mg |
| Iron, Fe | 0.93 | mg |
| Phosphorus, P | 253 | mg |
| Potassium, K | 294 | mg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 1.79 | mg |
| Copper, Cu | 0.202 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 170 | IU |
| Vitamin A, RAE | 9 | µg |
| Vitamin B-6 | 0.206 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 25 | µg |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Retinol | 0 | µg |
| Water | 10 | g |
| Isoleucine | 0.267 | g |
| Leucine | 0.915 | g |
| Lysine | 0.21 | g |
| Cystine | 0.134 | g |
| Valine | 0.378 | g |
| Arginine | 0.372 | g |
| Histidine | 0.228 | g |
| Aspartic acid | 0.519 | g |
| Serine | 0.354 | g |
| Niacin | 2.43 | mg |
| Pantothenic acid | 0.484 | mg |
| MUFA 18:1 | 0.541 | g |
| PUFA 18:2 | 0.896 | g |
| PUFA 18:3 | 0.028 | g |
| Ash | 1.2 | g |
| Thiamin | 0.231 | mg |
| Folate, total | 25 | µg |
| Folate, food | 25 | µg |
| Tryptophan | 0.053 | g |
| Threonine | 0.28 | g |
| Methionine | 0.156 | g |
| Phenylalanine | 0.366 | g |
| Tyrosine | 0.303 | g |
| Alanine | 0.558 | g |
| Glutamic acid | 1.4 | g |
| Glycine | 0.306 | g |
| Proline | 0.651 | g |
| Manganese, Mn | 0.483 | mg |
| MUFA 16:1 | 0.001 | g |
| Selenium, Se | 7.9 | µg |