Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
FOOD NAME
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 353 kcal of energy, 3.4 g of protein, 31.8 g of total lipids (fat), 13.4 g of carbohydrate and 0 g of sugar. The amount of energy represents 17.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.4 | g |
| Total lipid (fat) | 31.8 | g |
| Carbohydrate, by difference | 13.4 | g |
| Energy | 353 | kcal |
| Energy | 1480 | kJ |
| Fiber, total dietary | 0.5 | g |
| Riboflavin | 0.05 | mg |
| Cholesterol | 10 | mg |
| Fatty acids, total monounsaturated | 14.4 | g |
| Fatty acids, total polyunsaturated | 8.4 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 7.7 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 8 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.3 | mg |
| Phosphorus, P | 46 | mg |
| Potassium, K | 70 | mg |
| Sodium, Na | 21 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.03 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 696 | IU |
| Vitamin B-6 | 0.01 | mg |
| Vitamin C, total ascorbic acid | 2.9 | mg |
| Vitamin E (alpha-tocopherol) | 2.36 | mg |