Sea lion, Steller, kidney (Alaska Native)
FOOD NAME
Sea lion, Steller, kidney (Alaska Native)
FOOD SCIENTIFIC NAME
Eumetopias jubatus
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Sea lion, Steller, kidney (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Eumetopias jubatus. In 100 g, it has 93 kcal of energy, 18.1 g of protein, 1.7 g of total lipids (fat), 1.4 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 18.1 | g |
Total lipid (fat) | 1.7 | g |
Carbohydrate, by difference | 1.4 | g |
Energy | 93 | kcal |
Energy | 390 | kJ |
Cholesterol | 390 | mg |
Fatty acids, total trans | 0 | g |
Fatty acids, total monounsaturated | 0.3 | g |
Fatty acids, total polyunsaturated | 0.3 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 0.3 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 9 | mg |
Magnesium, Mg | 16 | mg |
Iron, Fe | 7 | mg |
Phosphorus, P | 301 | mg |
Potassium, K | 253 | mg |
Sodium, Na | 231 | mg |
Zinc, Zn | 2.9 | mg |
Copper, Cu | 0.875 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 0 | IU |
Vitamin A, RAE | 0 | µg |
Vitamin C, total ascorbic acid | 0 | mg |
Vitamin E (alpha-tocopherol) | 0 | mg |