Pineapple, canned, juice pack, solids and liquids



FOOD NAME

Pineapple, canned, juice pack, solids and liquids

FOOD CATEGORY

Fruits and Fruit Juices

FOOD DESCRIPTION

Food Pineapple, canned, juice pack, solids and liquids belongs to Fruits and Fruit Juices category. In 100 g, it has 60 kcal of energy, 0.42 g of protein, 0.08 g of total lipids (fat), 15.7 g of carbohydrate and 14.4 g of sugar. The amount of energy represents 3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.42 g
Total lipid (fat) 0.08 g
Carbohydrate, by difference 15.7 g
Energy 60 kcal
Energy 251 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.8 g
Riboflavin 0.019 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.029 g
Sugars, total including NLEA 14.4 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.006 g
SFA 16:0 0.004 g
SFA 18:0 0.002 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 14 mg
Magnesium, Mg 14 mg
Iron, Fe 0.28 mg
Phosphorus, P 6 mg
Potassium, K 122 mg
Sodium, Na 1 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.086 mg
VITAMINS
Name Amount
Vitamin A, IU 38 IU
Vitamin A, RAE 2 µg
Vitamin B-6 0.074 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 9.5 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0.3 µg
Carotene, alpha 0 µg
Carotene, beta 23 µg