Pitanga, (surinam-cherry), raw
FOOD NAME
Pitanga, (surinam-cherry), raw
FOOD SCIENTIFIC NAME
Eugenia uniflora
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Pitanga, (surinam-cherry), raw belongs to Fruits and Fruit Juices category. It's scientific name is Eugenia uniflora. In 100 g, it has 33 kcal of energy, 0.8 g of protein, 0.4 g of total lipids (fat), 7.49 g of carbohydrate and 0 g of sugar. The amount of energy represents 1.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.8 | g |
| Total lipid (fat) | 0.4 | g |
| Carbohydrate, by difference | 7.49 | g |
| Energy | 33 | kcal |
| Energy | 138 | kJ |
| Riboflavin | 0.04 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 9 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.2 | mg |
| Phosphorus, P | 11 | mg |
| Potassium, K | 103 | mg |
| Sodium, Na | 3 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1500 | IU |
| Vitamin A, RAE | 75 | µg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 26.3 | mg |
| OTHERS | ||
| Name | Amount | |
| Retinol | 0 | µg |
| Ash | 0.5 | g |
| Thiamin | 0.03 | mg |
| Water | 90.8 | g |
| Niacin | 0.3 | mg |