Pickle relish, hamburger



FOOD NAME

Pickle relish, hamburger

FOOD CATEGORY

Vegetables and Vegetable Products

FOOD DESCRIPTION

Food Pickle relish, hamburger belongs to Vegetables and Vegetable Products category. In 100 g, it has 129 kcal of energy, 0.63 g of protein, 0.54 g of total lipids (fat), 34.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 6.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.63 g
Total lipid (fat) 0.54 g
Carbohydrate, by difference 34.5 g
Energy 129 kcal
Energy 540 kJ
Fiber, total dietary 3.2 g
Riboflavin 0.042 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.269 g
Fatty acids, total polyunsaturated 0.131 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.052 g
SFA 16:0 0.043 g
SFA 18:0 0.007 g
SFA 14:0 0.001 g
SFA 10:0 0 g
SFA 12:0 0.001 g
MINERALS
Name Amount
Calcium, Ca 4 mg
Magnesium, Mg 7 mg
Iron, Fe 1.14 mg
Phosphorus, P 17 mg
Potassium, K 76 mg
Sodium, Na 1100 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.083 mg
VITAMINS
Name Amount
Vitamin A, IU 267 IU
Vitamin A, RAE 13 µg
Vitamin B-6 0.015 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 2.3 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
OTHERS
Name Amount
Folate, DFE 1 µg
Retinol 0 µg
Water 61.1 g
Niacin 0.617 mg
Pantothenic acid 0.007 mg
Isoleucine 0.021 g
Leucine 0.03 g
Lysine 0.028 g
Cystine 0.007 g
Valine 0.022 g
Arginine 0.042 g
Histidine 0.012 g
Aspartic acid 0.038 g
Serine 0.02 g
MUFA 18:1 0.107 g
PUFA 18:2 0.067 g
PUFA 18:3 0.064 g
MUFA 20:1 0.033 g
MUFA 22:1 0.129 g
Ash 3.22 g
Thiamin 0.02 mg
Folate, total 1 µg
Manganese, Mn 0.015 mg
Tryptophan 0.007 g
Threonine 0.019 g
Methionine 0.007 g
Phenylalanine 0.019 g
Tyrosine 0.012 g
Alanine 0.022 g
Glutamic acid 0.147 g
Glycine 0.024 g
Proline 0.023 g
MUFA 16:1 0.001 g
Folate, food 1 µg
Selenium, Se 0 µg