Nuts, almonds, oil roasted, with salt added, smoke flavor
FOOD NAME
Nuts, almonds, oil roasted, with salt added, smoke flavor
FOOD CATEGORY
Nut and Seed Products
FOOD DESCRIPTION
Food Nuts, almonds, oil roasted, with salt added, smoke flavor belongs to Nut and Seed Products category. In 100 g, it has 607 kcal of energy, 21.4 g of protein, 55.9 g of total lipids (fat), 17.9 g of carbohydrate and 3.57 g of sugar. The amount of energy represents 30.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 21.4 | g |
| Total lipid (fat) | 55.9 | g |
| Carbohydrate, by difference | 17.9 | g |
| Energy | 607 | kcal |
| Energy | 2540 | kJ |
| Fiber, total dietary | 10.7 | g |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Sugars, total including NLEA | 3.57 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.57 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 286 | mg |
| Magnesium, Mg | 286 | mg |
| Iron, Fe | 3.86 | mg |
| Potassium, K | 679 | mg |
| Sodium, Na | 548 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 25.1 | mg |