Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched



FOOD NAME

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

FOOD CATEGORY

Snacks

FOOD DESCRIPTION

Food Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched belongs to Snacks category. In 100 g, it has 558 kcal of energy, 5.76 g of protein, 35.8 g of total lipids (fat), 54.1 g of carbohydrate and 2.76 g of sugar. The amount of energy represents 27.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 5.76 g
Total lipid (fat) 35.8 g
Carbohydrate, by difference 54.1 g
Energy 558 kcal
Energy 2340 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 2.2 g
Riboflavin 0.2 mg
Folic acid 86 µg
Cholesterol 4 mg
Fatty acids, total trans 0.806 g
Fatty acids, total monounsaturated 10.4 g
Fatty acids, total polyunsaturated 18.6 g
Sugars, total including NLEA 2.76 g
LIPIDS
Name Amount
Fatty acids, total saturated 5.51 g
SFA 16:0 4.13 g
SFA 18:0 0.947 g
SFA 20:0 0.141 g
SFA 14:0 0.158 g
SFA 22:0 0.049 g
SFA 15:0 0 g
SFA 4:0 0.03 g
SFA 6:0 0 g
SFA 10:0 0.038 g
SFA 8:0 0 g
SFA 17:0 0 g
SFA 12:0 0.045 g
MINERALS
Name Amount
Calcium, Ca 58 mg
Magnesium, Mg 20 mg
Iron, Fe 1.1 mg
Phosphorus, P 108 mg
Potassium, K 197 mg
Sodium, Na 896 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.063 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.064 mg
Vitamin B-12 0.48 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 5.12 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 5.3 µg
Vitamin K (phylloquinone) 36.1 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
OTHERS
Name Amount
Theobromine 0 mg
PUFA 18:4 0 g
MUFA 22:1 0 g
PUFA 22:6 n-3 (DHA) 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Folate, DFE 180 µg
MUFA 15:1 0 g
Cryptoxanthin, beta 0 µg
Folate, food 34 µg
MUFA 17:1 0 g
MUFA 14:1 0 g
Water 1.5 g
PUFA 20:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 20:3 0 g
Tryptophan 0.094 g
Threonine 0.391 g
Methionine 0.151 g
Phenylalanine 0.299 g
Tyrosine 0.258 g
Alanine 0.424 g
Glutamic acid 1.39 g
Glycine 0.217 g
Proline 0.558 g
Isoleucine 0.366 g
Leucine 0.783 g
Lysine 0.456 g
Cystine 0.138 g
Valine 0.404 g
Arginine 0.283 g
Histidine 0.181 g
Aspartic acid 0.645 g
Serine 0.367 g
Ash 2.89 g
Lactose 2.12 g
Galactose 0.07 g
PUFA 18:3 n-3 c,c,c (ALA) 0.3 g
MUFA 16:1 0.056 g
Fatty acids, total trans-monoenoic 0.608 g
Folate, total 120 µg
Thiamin 0.155 mg
Manganese, Mn 0.095 mg
Glucose 0.15 g
Niacin 5.74 mg
Pantothenic acid 0.374 mg
Selenium, Se 3 µg
MUFA 20:1 0.08 g
TFA 18:1 t 0.608 g
TFA 18:2 t,t 0.198 g
MUFA 18:1 9.69 g
PUFA 18:2 18.2 g
PUFA 18:3 0.3 g
Fatty acids, total trans-polyenoic 0.198 g