Ice creams, BREYERS, 98% Fat Free Chocolate
FOOD NAME
Ice creams, BREYERS, 98% Fat Free Chocolate
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Ice creams, BREYERS, 98% Fat Free Chocolate belongs to Sweets category. In 100 g, it has 136 kcal of energy, 3.89 g of protein, 2.17 g of total lipids (fat), 30.2 g of carbohydrate and 20.3 g of sugar. The amount of energy represents 6.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.89 | g |
| Total lipid (fat) | 2.17 | g |
| Carbohydrate, by difference | 30.2 | g |
| Energy | 136 | kcal |
| Energy | 568 | kJ |
| Fiber, total dietary | 5.8 | g |
| Cholesterol | 7 | mg |
| Sugars, total including NLEA | 20.3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.38 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 126 | mg |
| Iron, Fe | 0.84 | mg |
| Sodium, Na | 75 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 255 | IU |
| Vitamin C, total ascorbic acid | 0.7 | mg |