KFC, biscuit
FOOD NAME
KFC, biscuit
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food KFC, biscuit belongs to Fast Foods category. In 100 g, it has 358 kcal of energy, 7.5 g of protein, 17 g of total lipids (fat), 43.6 g of carbohydrate and 4.04 g of sugar. The amount of energy represents 17.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.5 | g |
| Total lipid (fat) | 17 | g |
| Carbohydrate, by difference | 43.6 | g |
| Energy | 358 | kcal |
| Energy | 1500 | kJ |
| Fiber, total dietary | 2 | g |
| Riboflavin | 0.313 | mg |
| Cholesterol | 1 | mg |
| Fatty acids, total trans | 0.26 | g |
| Fatty acids, total monounsaturated | 1.24 | g |
| Fatty acids, total polyunsaturated | 1.35 | g |
| Sugars, total including NLEA | 4.04 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 11.9 | g |
| SFA 16:0 | 1.45 | g |
| SFA 18:0 | 3.59 | g |
| SFA 20:0 | 0.046 | g |
| SFA 14:0 | 1.36 | g |
| SFA 22:0 | 0.016 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0.04 | g |
| SFA 10:0 | 0.409 | g |
| SFA 8:0 | 0.507 | g |
| SFA 17:0 | 0.007 | g |
| SFA 12:0 | 4.47 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 55 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 2.86 | mg |
| Phosphorus, P | 538 | mg |
| Potassium, K | 115 | mg |
| Sodium, Na | 1070 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.087 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.063 | mg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 1.87 | g |
| Maltose | 0.5 | g |
| Water | 28.4 | g |
| Selenium, Se | 15.2 | µg |
| Tocopherol, beta | 0.04 | mg |
| Tocopherol, gamma | 0.96 | mg |
| Tocotrienol, beta | 0.18 | mg |
| Niacin | 3.9 | mg |
| Pantothenic acid | 0.4 | mg |
| Isoleucine | 0.308 | g |
| Leucine | 0.595 | g |
| Lysine | 0.256 | g |
| Cystine | 0.144 | g |
| Valine | 0.359 | g |
| Arginine | 0.287 | g |
| Histidine | 0.174 | g |
| Aspartic acid | 0.4 | g |
| Serine | 0.379 | g |
| MUFA 18:1 | 1.23 | g |
| PUFA 18:2 | 1.22 | g |
| PUFA 18:3 | 0.124 | g |
| PUFA 20:4 | 0.003 | g |
| TFA 18:1 t | 0.223 | g |
| MUFA 20:1 | 0.009 | g |
| TFA 18:2 t not further defined | 0.037 | g |
| PUFA 18:2 CLAs | 0.004 | g |
| Fatty acids, total trans-polyenoic | 0.037 | g |
| MUFA 16:1 c | 0.004 | g |
| PUFA 18:3 n-6 c,c,c | 0.006 | g |
| Manganese, Mn | 0.422 | mg |
| Retinol | 0 | µg |
| Tocopherol, delta | 0.32 | mg |
| Tocotrienol, gamma | 0 | mg |
| Thiamin | 0.433 | mg |
| Folate, total | 81 | µg |
| Tryptophan | 0.103 | g |
| Threonine | 0.256 | g |
| Methionine | 0.113 | g |
| Phenylalanine | 0.4 | g |
| Tyrosine | 0.215 | g |
| Alanine | 0.256 | g |
| Glutamic acid | 2.53 | g |
| Glycine | 0.256 | g |
| Proline | 0.892 | g |
| Lactose | 1.67 | g |
| PUFA 18:3i | 0 | g |
| Ash | 3.5 | g |
| Starch | 37.9 | g |
| MUFA 17:1 | 0.002 | g |
| Fatty acids, total trans-monoenoic | 0.223 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.118 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.014 | g |
| MUFA 16:1 | 0.004 | g |
| MUFA 18:1 c | 1 | g |
| PUFA 18:2 n-6 c,c | 1.18 | g |
| PUFA 20:3 | 0 | g |
| PUFA 20:3 n-6 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| MUFA 22:1 | 0 | g |
| TFA 22:1 t | 0 | g |
| PUFA 18:4 | 0 | g |
| Tocotrienol, alpha | 0 | mg |
| Glucose | 0 | g |
| PUFA 20:3 n-3 | 0 | g |
| MUFA 15:1 | 0 | g |
| MUFA 22:1 c | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0 | g |
| Fructose | 0 | g |
| PUFA 22:4 | 0 | g |
| MUFA 14:1 | 0 | g |
| Galactose | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Tocotrienol, delta | 0 | mg |