Fast Foods, Fried Chicken, Wing, meat and skin and breading



FOOD NAME

Fast Foods, Fried Chicken, Wing, meat and skin and breading

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food Fast Foods, Fried Chicken, Wing, meat and skin and breading belongs to Fast Foods category. In 100 g, it has 310 kcal of energy, 21.1 g of protein, 20.1 g of total lipids (fat), 11.2 g of carbohydrate and 0 g of sugar. The amount of energy represents 15.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 21.1 g
Total lipid (fat) 20.1 g
Carbohydrate, by difference 11.2 g
Energy 310 kcal
Energy 1300 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.1 g
Riboflavin 0.243 mg
Folic acid 17 µg
Cholesterol 114 mg
Fatty acids, total trans 0.312 g
Fatty acids, total monounsaturated 9.75 g
Fatty acids, total polyunsaturated 3.35 g
Sugars, total including NLEA 0 g
LIPIDS
Name Amount
Fatty acids, total saturated 5.36 g
SFA 16:0 3.56 g
SFA 18:0 1.43 g
SFA 20:0 0.044 g
SFA 14:0 0.178 g
SFA 22:0 0.028 g
SFA 15:0 0.027 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.006 g
SFA 8:0 0.004 g
SFA 17:0 0.064 g
SFA 12:0 0.011 g
MINERALS
Name Amount
Calcium, Ca 67 mg
Magnesium, Mg 24 mg
Iron, Fe 1.04 mg
Phosphorus, P 220 mg
Potassium, K 262 mg
Sodium, Na 867 mg
Zinc, Zn 1.33 mg
Copper, Cu 0.079 mg
VITAMINS
Name Amount
Vitamin A, IU 53 IU
Vitamin A, RAE 16 µg
Vitamin B-6 0.194 mg
Vitamin B-12 0.46 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D (D2 + D3), International Units 5 IU
Vitamin E (alpha-tocopherol) 0.74 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg