Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
FOOD NAME
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Ice creams, BREYERS, All Natural Light Mint Chocolate Chip belongs to Sweets category. In 100 g, it has 196 kcal of energy, 4.69 g of protein, 7.09 g of total lipids (fat), 28.4 g of carbohydrate and 25.4 g of sugar. The amount of energy represents 9.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.69 | g |
| Total lipid (fat) | 7.09 | g |
| Carbohydrate, by difference | 28.4 | g |
| Energy | 196 | kcal |
| Energy | 822 | kJ |
| Fiber, total dietary | 0.6 | g |
| Cholesterol | 15 | mg |
| Sugars, total including NLEA | 25.4 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.48 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 160 | mg |
| Iron, Fe | 0.52 | mg |
| Sodium, Na | 67 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 404 | IU |
| Vitamin C, total ascorbic acid | 1.4 | mg |