Sugar, turbinado
FOOD NAME
Sugar, turbinado
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Sugar, turbinado belongs to Sweets category. In 100 g, it has 399 kcal of energy, 0 g of protein, 0 g of total lipids (fat), 99.8 g of carbohydrate and 99.2 g of sugar. The amount of energy represents 19.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0 | g |
| Total lipid (fat) | 0 | g |
| Carbohydrate, by difference | 99.8 | g |
| Energy | 399 | kcal |
| Energy | 1670 | kJ |
| Sugars, total including NLEA | 99.2 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 12 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.37 | mg |
| Phosphorus, P | 1 | mg |
| Potassium, K | 29 | mg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 0.03 | mg |
| Copper, Cu | 0.009 | mg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 99.2 | g |
| Glucose | 0 | g |
| Maltose | 0 | g |
| Water | 0.03 | g |
| Ash | 0.17 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.046 | mg |