Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
FOOD NAME
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, M&M MARS 3 MUSKETEERS Truffle Crisp belongs to Sweets category. In 100 g, it has 538 kcal of energy, 6.41 g of protein, 28.8 g of total lipids (fat), 63.2 g of carbohydrate and 57.7 g of sugar. The amount of energy represents 26.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.41 | g |
| Total lipid (fat) | 28.8 | g |
| Carbohydrate, by difference | 63.2 | g |
| Energy | 538 | kcal |
| Energy | 2250 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 16 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.239 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 18 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 5.54 | g |
| Fatty acids, total polyunsaturated | 1.09 | g |
| Sugars, total including NLEA | 57.7 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 19.2 | g |
| SFA 16:0 | 6.98 | g |
| SFA 18:0 | 6.96 | g |
| SFA 20:0 | 0.067 | g |
| SFA 14:0 | 1.65 | g |
| SFA 22:0 | 0.005 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0.287 | g |
| SFA 6:0 | 0.095 | g |
| SFA 10:0 | 0.365 | g |
| SFA 8:0 | 0.287 | g |
| SFA 17:0 | 0.01 | g |
| SFA 12:0 | 2.52 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 150 | mg |
| Magnesium, Mg | 50 | mg |
| Iron, Fe | 1.88 | mg |
| Phosphorus, P | 165 | mg |
| Potassium, K | 296 | mg |
| Sodium, Na | 63 | mg |
| Zinc, Zn | 1.83 | mg |
| Copper, Cu | 0.391 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 155 | IU |
| Vitamin A, RAE | 46 | µg |
| Vitamin B-6 | 0.028 | mg |
| Vitamin B-12 | 0.6 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.6 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 5.8 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Water | 0.18 | g |
| Theobromine | 163 | mg |
| Fluoride, F | 4 | µg |
| Selenium, Se | 3.6 | µg |
| Lutein + zeaxanthin | 5 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.73 | mg |
| Niacin | 0.306 | mg |
| Pantothenic acid | 0.375 | mg |
| Choline, total | 36.6 | mg |
| Folate, DFE | 9 | µg |
| MUFA 18:1 | 5.2 | g |
| PUFA 18:2 | 0.991 | g |
| PUFA 18:3 | 0.1 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| SFA 13:0 | 0 | g |
| Ash | 1.41 | g |
| Manganese, Mn | 0.374 | mg |
| Retinol | 46 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.089 | mg |
| Folate, total | 9 | µg |
| Folate, food | 9 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.331 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0 | g |