Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
FOOD NAME
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI belongs to Dairy and Egg Products category. In 100 g, it has 93 kcal of energy, 8.26 g of protein, 1.83 g of total lipids (fat), 10.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 8.26 | g |
| Total lipid (fat) | 1.83 | g |
| Carbohydrate, by difference | 10.9 | g |
| Energy | 93 | kcal |
| Energy | 390 | kJ |
| Fiber, total dietary | 0.6 | g |
| Cholesterol | 7 | mg |
| Fatty acids, total trans | 0.08 | g |
| Fatty acids, total monounsaturated | 0.42 | g |
| Fatty acids, total polyunsaturated | 0.05 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.1 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 94 | mg |
| Iron, Fe | 0.03 | mg |
| Sodium, Na | 41 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 79 | IU |
| Vitamin A, RAE | 24 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 0.66 | g |
| Fructose | 1.09 | g |
| Lactose | 2.46 | g |
| Retinol | 24 | µg |
| Sucrose | 4.81 | g |
| Glucose | 1.24 | g |
| Maltose | 0 | g |
| Water | 78.4 | g |
| Isoleucine | 0.446 | g |
| Leucine | 0.823 | g |
| Lysine | 0.709 | g |
| Cystine | 0.053 | g |
| Valine | 0.543 | g |
| Arginine | 0.298 | g |
| Histidine | 0.236 | g |
| Aspartic acid | 0.656 | g |
| Serine | 0.455 | g |
| Tryptophan | 0.123 | g |
| Threonine | 0.368 | g |
| Methionine | 0.228 | g |
| Phenylalanine | 0.411 | g |
| Tyrosine | 0.411 | g |
| Alanine | 0.28 | g |
| Glutamic acid | 1.77 | g |
| Glycine | 0.158 | g |
| Proline | 0.84 | g |