Salad dressing, french dressing, reduced fat, without salt



FOOD NAME

Salad dressing, french dressing, reduced fat, without salt

FOOD CATEGORY

Fats and Oils

FOOD DESCRIPTION

Food Salad dressing, french dressing, reduced fat, without salt belongs to Fats and Oils category. In 100 g, it has 233 kcal of energy, 0.58 g of protein, 13.5 g of total lipids (fat), 29.3 g of carbohydrate and 28.4 g of sugar. The amount of energy represents 11.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.58 g
Total lipid (fat) 13.5 g
Carbohydrate, by difference 29.3 g
Energy 233 kcal
Energy 974 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1.1 g
Riboflavin 0.052 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 5.9 g
Fatty acids, total polyunsaturated 5.03 g
Sugars, total including NLEA 28.4 g
LIPIDS
Name Amount
Fatty acids, total saturated 1.1 g
SFA 16:0 0.798 g
SFA 18:0 0.301 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 11 mg
Magnesium, Mg 8 mg
Iron, Fe 0.87 mg
Phosphorus, P 16 mg
Potassium, K 107 mg
Sodium, Na 30 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.16 mg
VITAMINS
Name Amount
Vitamin A, IU 541 IU
Vitamin A, RAE 27 µg
Vitamin B-6 0.055 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin E (alpha-tocopherol) 2.86 mg
Vitamin K (phylloquinone) 4.8 µg
Carotene, alpha 0 µg
Carotene, beta 289 µg
OTHERS
Name Amount
Ash 2.4 g
Starch 0.86 g
Fructose 12.5 g
Lactose 0 g
Galactose 0 g
Manganese, Mn 0.11 mg
Retinol 0 µg
Cryptoxanthin, beta 70 µg
Lycopene 2530 µg
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Thiamin 0.024 mg
Folate, total 2 µg
Folate, food 2 µg
Sucrose 0 g
Glucose 15.7 g
Maltose 0.29 g
Water 54.3 g
Theobromine 0 mg
Lutein + zeaxanthin 124 µg
Niacin 0.467 mg
Pantothenic acid 0.026 mg
MUFA 18:1 5.75 g
PUFA 18:2 3.86 g
PUFA 18:3 1.17 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0.145 g
MUFA 22:1 0 g
Selenium, Se 1.6 µg
Folate, DFE 2 µg