Salad dressing, honey mustard dressing, reduced calorie



FOOD NAME

Salad dressing, honey mustard dressing, reduced calorie

FOOD CATEGORY

Fats and Oils

FOOD DESCRIPTION

Food Salad dressing, honey mustard dressing, reduced calorie belongs to Fats and Oils category. In 100 g, it has 207 kcal of energy, 0.98 g of protein, 10 g of total lipids (fat), 28.3 g of carbohydrate and 18.3 g of sugar. The amount of energy represents 10.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.98 g
Total lipid (fat) 10 g
Carbohydrate, by difference 28.3 g
Energy 207 kcal
Energy 866 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.8 g
Riboflavin 0.013 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0.003 g
Fatty acids, total monounsaturated 5.57 g
Fatty acids, total polyunsaturated 3.15 g
Sugars, total including NLEA 18.3 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.833 g
SFA 16:0 0.49 g
SFA 18:0 0.208 g
SFA 20:0 0.005 g
SFA 14:0 0.002 g
SFA 22:0 0.004 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.001 g
MINERALS
Name Amount
Calcium, Ca 67 mg
Magnesium, Mg 12 mg
Iron, Fe 0.41 mg
Phosphorus, P 28 mg
Potassium, K 55 mg
Sodium, Na 701 mg
Zinc, Zn 0.17 mg
Copper, Cu 0.025 mg
VITAMINS
Name Amount
Vitamin A, IU 14 IU
Vitamin A, RAE 1 µg
Vitamin B-6 0.02 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 1.46 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 13.3 µg
Carotene, alpha 0 µg
Carotene, beta 6 µg