Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised



FOOD NAME

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

FOOD SCIENTIFIC NAME

Anas platyrhynchos

FOOD CATEGORY

Poultry Products

FOOD DESCRIPTION

Food Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised belongs to Poultry Products category. It's scientific name is Anas platyrhynchos. In 100 g, it has 178 kcal of energy, 29.1 g of protein, 5.96 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 8.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 29.1 g
Total lipid (fat) 5.96 g
Carbohydrate, by difference 0 g
Energy 178 kcal
Energy 745 kJ
Cholesterol 105 mg
Fatty acids, total monounsaturated 2.64 g
Fatty acids, total polyunsaturated 0.909 g
LIPIDS
Name Amount
Fatty acids, total saturated 1.34 g
SFA 16:0 1.02 g
SFA 18:0 0.289 g
SFA 14:0 0.029 g
MINERALS
Name Amount
Calcium, Ca 10 mg
Iron, Fe 2.33 mg
Sodium, Na 108 mg
VITAMINS
Name Amount
Vitamin C, total ascorbic acid 2.3 mg
OTHERS
Name Amount
Selenium, Se 21.6 µg
Niacin 5.33 mg
Isoleucine 1.48 g
Leucine 2.44 g
Lysine 2.47 g
Cystine 0.442 g
Valine 1.51 g
Arginine 1.84 g
Histidine 0.764 g
Aspartic acid 2.83 g
Serine 1.24 g
MUFA 18:1 2.39 g
PUFA 18:2 0.817 g
PUFA 18:3 0.039 g
PUFA 20:4 0.054 g
MUFA 20:1 0.024 g
Water 64.6 g
Ash 1.1 g
Tryptophan 0.4 g
Threonine 1.23 g
Methionine 0.778 g
Phenylalanine 1.21 g
Tyrosine 1.1 g
Alanine 1.82 g
Glutamic acid 4.51 g
Glycine 1.62 g
Proline 1.42 g
MUFA 16:1 0.216 g