Soup, mushroom barley, canned, condensed



FOOD NAME

Soup, mushroom barley, canned, condensed

FOOD CATEGORY

Soups, Sauces, and Gravies

FOOD DESCRIPTION

Food Soup, mushroom barley, canned, condensed belongs to Soups, Sauces, and Gravies category. In 100 g, it has 61 kcal of energy, 1.5 g of protein, 1.8 g of total lipids (fat), 9.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 3.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 1.5 g
Total lipid (fat) 1.8 g
Carbohydrate, by difference 9.6 g
Energy 61 kcal
Energy 255 kJ
Riboflavin 0.07 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 0.8 g
Fatty acids, total polyunsaturated 0.57 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.35 g
SFA 16:0 0.22 g
SFA 18:0 0.13 g
SFA 14:0 0 g
MINERALS
Name Amount
Calcium, Ca 10 mg
Magnesium, Mg 7 mg
Iron, Fe 0.4 mg
Phosphorus, P 50 mg
Potassium, K 76 mg
Sodium, Na 573 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.16 mg
VITAMINS
Name Amount
Vitamin A, IU 158 IU
Vitamin A, RAE 8 µg
Vitamin B-6 0.14 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0 mg