Sauce, sofrito, prepared from recipe
FOOD NAME
Sauce, sofrito, prepared from recipe
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Sauce, sofrito, prepared from recipe belongs to Soups, Sauces, and Gravies category. In 100 g, it has 237 kcal of energy, 12.8 g of protein, 18.2 g of total lipids (fat), 5.46 g of carbohydrate and 0 g of sugar. The amount of energy represents 11.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12.8 | g |
| Total lipid (fat) | 18.2 | g |
| Carbohydrate, by difference | 5.46 | g |
| Energy | 237 | kcal |
| Energy | 992 | kJ |
| Fiber, total dietary | 1.7 | g |
| Riboflavin | 0.212 | mg |
| Folic acid | 0 | µg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 20 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.94 | mg |
| Phosphorus, P | 139 | mg |
| Potassium, K | 401 | mg |
| Sodium, Na | 1140 | mg |
| Zinc, Zn | 1.41 | mg |
| Copper, Cu | 0.165 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.364 | mg |
| Vitamin C, total ascorbic acid | 20.4 | mg |