Sauce, pasta, spaghetti/marinara, ready-to-serve
FOOD NAME
Sauce, pasta, spaghetti/marinara, ready-to-serve
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Sauce, pasta, spaghetti/marinara, ready-to-serve belongs to Soups, Sauces, and Gravies category. In 100 g, it has 50 kcal of energy, 1.39 g of protein, 1.61 g of total lipids (fat), 7.43 g of carbohydrate and 4.91 g of sugar. The amount of energy represents 2.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.39 | g |
| Total lipid (fat) | 1.61 | g |
| Carbohydrate, by difference | 7.43 | g |
| Energy | 50 | kcal |
| Energy | 208 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.8 | g |
| Riboflavin | 0.061 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 2 | mg |
| Fatty acids, total trans | 0.007 | g |
| Fatty acids, total monounsaturated | 0.298 | g |
| Fatty acids, total polyunsaturated | 0.673 | g |
| Sugars, total including NLEA | 4.91 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.218 | g |
| SFA 16:0 | 0.141 | g |
| SFA 18:0 | 0.053 | g |
| SFA 20:0 | 0.004 | g |
| SFA 14:0 | 0.003 | g |
| SFA 22:0 | 0.004 | g |
| SFA 15:0 | 0.001 | g |
| SFA 4:0 | 0.003 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.003 | g |
| SFA 8:0 | 0.002 | g |
| SFA 17:0 | 0.002 | g |
| SFA 12:0 | 0.002 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 26 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 0.73 | mg |
| Phosphorus, P | 34 | mg |
| Potassium, K | 320 | mg |
| Sodium, Na | 437 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.082 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 617 | IU |
| Vitamin A, RAE | 31 | µg |
| Vitamin B-6 | 0.173 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.4 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 13.9 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 370 | µg |