Milk substitutes, fluid, with lauric acid oil



FOOD NAME

Milk substitutes, fluid, with lauric acid oil

FOOD CATEGORY

Dairy and Egg Products

FOOD DESCRIPTION

Food Milk substitutes, fluid, with lauric acid oil belongs to Dairy and Egg Products category. In 100 g, it has 61 kcal of energy, 1.75 g of protein, 3.41 g of total lipids (fat), 6.16 g of carbohydrate and 0 g of sugar. The amount of energy represents 3.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 1.75 g
Total lipid (fat) 3.41 g
Carbohydrate, by difference 6.16 g
Energy 61 kcal
Energy 257 kJ
Fiber, total dietary 0 g
Riboflavin 0.088 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 0.176 g
Fatty acids, total polyunsaturated 0.008 g
LIPIDS
Name Amount
Fatty acids, total saturated 3.04 g
SFA 16:0 0.326 g
SFA 18:0 0.312 g
SFA 14:0 0.592 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.176 g
SFA 8:0 0.192 g
SFA 12:0 1.42 g
MINERALS
Name Amount
Calcium, Ca 33 mg
Magnesium, Mg 6 mg
Iron, Fe 0.39 mg
Phosphorus, P 74 mg
Potassium, K 114 mg
Sodium, Na 78 mg
Zinc, Zn 1.18 mg
Copper, Cu 0.051 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0 mg
OTHERS
Name Amount
Folate, DFE 0 µg
Retinol 0 µg
Ash 0.5 g
Manganese, Mn 0.097 mg
Thiamin 0.012 mg
Folate, total 0 µg
Folate, food 0 µg
Tryptophan 0.024 g
Threonine 0.074 g
Methionine 0.053 g
Phenylalanine 0.094 g
Tyrosine 0.1 g
Alanine 0.055 g
Glutamic acid 0.398 g
Glycine 0.035 g
Proline 0.197 g
MUFA 16:1 0 g
Phytosterols 3 mg
Niacin 0 mg
Pantothenic acid 0 mg
Isoleucine 0.107 g
Leucine 0.173 g
Lysine 0.141 g
Cystine 0.008 g
Valine 0.125 g
Arginine 0.069 g
Histidine 0.052 g
Aspartic acid 0.124 g
Serine 0.108 g
MUFA 18:1 0.176 g
PUFA 18:2 0.008 g
PUFA 18:3 0 g
PUFA 20:4 0 g
Water 88.2 g
Selenium, Se 1.9 µg